Why do we need to Detox?

Remove toxins from the body

Long-term toxin exposure e.g.: environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste affects our metabolism, immune system, behavior and leads to disease. Toxins are stored in tissues and cells throughout the body, including the brain, often for years unless cleansed from the body.

Chronic disease prevention

Prevention is the best medicine! Environmental toxins are responsible for causing: cancers, neurological diseases, heart disease, strokes and much more.. Our bodies are incredible machines and are built to naturally deal with a lot, however those systems are constantly overloaded! Detoxing the body regularly is essential in keeping the body’s systems in good use to prevent long-term damage.

 Increase energy

You will have more physical, mental and emotional energy after detoxifying your body. During a detox your sleeping pattern may change.

Immune system function

A compromised immune system makes us susceptible to colds and flu, affecting our quality of life and efficiency. Regular detoxifying helps strengthen immune system functioning and fights off infection.

Slow ageing

Detoxing rids the body of free radicals and heavy metals are partly responsible for aging. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress.

Lose weight

Toxins affect the body’s natural ability to burn fat, which over time leads to weight gain. Detoxing rids the body of toxins stored in fat cells and increases your metabolism.

Improve quality of life

Simply put, our bodies don’t function very well when they’re loaded with toxins. We may have joint pain, headaches, digestive disorders, sleep problems, and lack of energy. Depression may be eased and memory may be improved as a result of detoxification.

Improve skin quality

Diet and environmental toxins affect the skin more than anything. Detoxifying the body improves skin condition, clears acne, as well as strengthen your hair and nails, and gives you a natural glow.

Mental and emotional clarity

When the body’s systems are aligned, a shift in your mental and emotional body also. We feel more clear and grounded in all aspects. Making better decisions and analyzing becomes easier than ever before.

Balances our body’s systems

Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. When we overload them with toxins and unhealthy foods, these systems don’t work as well as they should and we get sick.

Detoxing brings balance back and helps our systems function properly again.

Come to my Detox Workshop

This Saturday at Urban Projuice in Albert Park, I am going to be running a workshop on the benefits of juice fasting and how to do it as well as methods to detox the body including personal care product demonstrations and recipes.

The workshop will include a glass of juice as well as an information booklet of what is taught and a few more surprises.
The class costs $80 per person.
To book in please email tegan@urbanprojuice.com.au
and make your 50% deposit to secure your spot.



2 thoughts on “Why do we need to Detox?

  1. Hi I love your blog. I’m just wondering, did you go orange on your cabala juice fast? Whenever I drink carrot juice for a few days (as part of my diet – not a fast) my skin goes orange. It’s mainly my palms and the skin around my eyes and mouth. I might have to leave out the carrots when I do my fast.

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