CABALA  Juice is designed based on Wholefood Signatures and on the principle that wholefood follows the law of light. 

The word signature is a compound word consisting of “sign” and “nature”. A sign is something that suggests the presence or existence of a fact, condition or quality, an informational idea in the form of a symbol. Plant sign language signals to the observer the properties and intelligence contained within that plant for the purposes of healing, cleansing and maintaining. This essence or spirit of a plant is what ancient societies called the Doctrine of Signatures. 

This doctrine of plant-based foods divided plants into five flavors or tastes, namely: bitter, sweet, pungent (or spicy), salty and sour. According to the doctrine these five flavors are associated with specific body organs and systems. It was taught as follows: bitter nourishes the heart and small intestines; sweet nourishes the brain, spleen, pancreas and stomach; pungent nourishes the lungs, sinus and large intestine; salt nourishes the kidneys and bladder; and sour nourishes the liver and gall bladder. 

These five qualities are said to physically represent the five patterns of energy that form all matter into one of five shapes: the square, the five pointed star, the circle, the spiral and the equidistant cross. All matter animate or inanimate, forms itself into one or more of these five shapes. These five shapes of the five energies that exist in space form the five organs of sense in humans (sight, hearing, touch, smell and taste).

CABALA Juice is designed with these principles in mind. For example apples are ‘sweet’ and when cut in half the core is the shape of a ‘pointed star’. Beetroot is ‘pungent’ and has the signatures of the ‘circle’.

In addition the individual Fruit & Vegetable Effects of CABALA Include:

Carrot – a great liver cleanser, increases vitality and vigor, richest source of provitamin A, high in beta-carotene and anti-oxidants, rich in carotenoids to help regulate blood sugar and help reduce the risk of heart disease, assists in releasing excess cholesterol in the body, contains complex carbohydrates that gives the body energy, excellent source of carotenoids which also promote healthy eyes and good vision.

Apple –high in soluble fibre which soothes digestion, natural sugar that produces acids to stimulate digestion great for cleansing the subcutaneous tissues where your body stores fat, packed with fiber that lowers cholesterol, terrific source of pectin which helps remove toxins from the intestines. 

Beetroot – cleanse the liver and gall bladder, enhances blood circulation and excellent source of Vitamin C to boost your immune system.

Lemon – a potent detoxifier, excellent liver cleanser, kills intestinal parasites such as round-worms, dissolves gallstones, stimulates digestive juices. It’s also beneficial in removing poisons in the form of old drug residues from the body.

The colours of the ingredients in CABALA also has sigifcance as the “art of healing is using living colours” Don Tolaman

Red is the colour of fire and blood, so it is associated with energy, war, danger, strength, power determination as well as passion, desire and love.

Benefits of Red: Confidence – a sense of control and mastery of ones body, behavior and world; the sense that you are more likely than not to succeed at what you undertake and that others will be helpful. 

Important nutritional constituents – lycopene and anthocyanins

Yellow is the colour of sunshine. It’s associated with joy, happiness, intellect and energy. Yellow produces a warming effect, arouses cheerfulness, stimulates mental activity and generate muscle activity. 

Benefits of yellow: Intentionality – the wish and capacity to have an impact and to act upon this with persistence. This is related to a sense of competence of being effective

Orange combines the energy of red and the happiness of yellow. It is associated with joy, sunshine and the tropics. Orange represents enthusiasm, fascination, happiness, creativity, determination, attraction, success, encouragement and stimulation

Benefits of orange: Curiosity – the sense that finding out about things is positive and leads to pleasure.

Important nutritional constituents of yellow and orange – 700 + carotenoids (beta-carotene is but one). Bioflavonoids and Vitamin C

Green is the colour of nature. It symbolizes growth, harmony, freshness and fertility. Green has a strong emotional correspondence with safety.

Benefit of green: Self control – the ability to modulate and control ones’ own actions, a sense of inner control.

Important nutritional constituents – Lutein and Indoles

Blue is the colour of the sky and sea and is often associated with depth and stability. It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth and heaven, hence the name ‘true blue’.

Benefits of Blue: Relatedness – the ability to engage with others based on the sense of being understood by and understanding other.

Important nutritional constituents – Anthocyanins and Phenolics

White is associated with light, goodness, innocence and purity. It is considered the colour of perfection. 

Benefits of white – white light contains and supports all seven colours and skills, wholistically (not specifically) 


When juice fasting it is important to follow specific recipes that have the correct balance for the most effective results. 


7 thoughts on “WHY CABALA JUICE?

  1. Pingback: 21 Day Cabala Juice Fast Day 1 | Sarah Mae Vegan

  2. Pingback: WHY CABALA JUICE? – by Vegie Girl | Wild table

  3. Thanks for your marvelous posting! I definitely enjoyed
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  4. Hi vegie girl!

    I love your book! About 3/4 of the way through and I’m really considering doing even a 10 day Cabala juice fast. Just wondering if you have any substitutions ? As in I’m a strong hater of Beetroot! Is there anything I can swap it for or is it solely Beetroot ? Thanks heaps 😊

    • Hey Janelle,
      Thank you so much.
      The beetroot is an essential ingredient in Cabala juice.
      You could use other purple/red coloured fruit and vegetables as an alternative however I do suggest to stick to the beetroot, even if its just a small amount.
      Good luck 🙂

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